Dr. Alex Wolting is a naturopathic doctor from Chatham, Ontario. She loves the outdoors and spending time in nature, which led her to pursue a B.Sc. in Biological Sciences at the University of Guelph, and a Doctor of Naturopathy from the Canadian College of Naturopathic Medicine (CCNM) in Toronto. Born and raised in Chatham, she has always had a passion for nature and athletics. She is passionate about encouraging people of all ages to get outside and get active. Dr. Alex understands the mindset, nutritional needs, and training vs. recovery demands of both competitive and recreational athletes, due to her first-hand experience as a life-long athlete. She is currently training for her second marathon in 2025.